About Stacey Sandberg, LMT, CRMT

 A Legacy of Wellness and Healing

I am a third-generation massage therapist, continuing my family’s proud tradition of holistic care. I graduated in 2008 from the Massage Institute of Cleveland, formerly known as the East Tennessee School of Massage Therapy, which my family owned and operated for over 20 years. With over 15 years of experience, I bring a deep-rooted passion for wellness and a lifetime of knowledge to my practice.

My journey into healing began when I was just 12 years old. Growing up in New England, I was mentored by a Reiki Master who introduced me to the art of Usui Ryoho Reiki. This experience profoundly shaped my understanding of energy work and set the foundation for my future career. In 2022, I completed my Master Level Reiki certification, allowing me to share this deeply transformative practice with others.

In addition to my massage therapy practice, I have a background in fitness and spent several years as a competitive powerlifter. This experience gave me firsthand knowledge of the physical demands that athletes face and inspired me to specialize in working with high-performing individuals. I’ve had the privilege of working on some of the top bodybuilders and powerlifters in the world, using therapeutic techniques to enhance recovery, optimize performance, and manage pain.

In 2023, after experiencing the life-changing effects of somatic breathwork, I knew I had to bring it to my community. I traveled to Salt Lake City, Utah, to complete my certification and now integrate this powerful healing modality into my work. Somatic breathwork helps clients release tension, connect more deeply to their bodies, and foster emotional and physical well-being.

Previously, I co-created Hēl Massage & Wellness, which was a meaningful part of my journey. As my path evolved, I felt called to step into a new phase of alignment and growth, allowing me to deepen my connection with my clients and focus on the transformative work I am most passionate about.

I approach each session with a blend of therapeutic techniques and intuitive care, creating a nurturing and comfortable environment for my clients. Whether you’re seeking relief from chronic pain, improved range of motion, emotional release, or a moment of deep relaxation, I’m here to help you reach your wellness goals.

With a lifetime of experience, a heart for healing, and a deep respect for the mind-body connection, my mission is to help you feel restored, rebalanced, and empowered on your journey to wellness.